Post-natal physiotherapy

Looking to regain your pre-baby body? Well, the good news is, we can help!

Expert post-natal physiotherapy treatment

We offer one-to-one sessions and group exercise classes with our expert women’s health physiotherapist, to help you safely get back your pre-pregnancy body.

Our specially trained physiotherapist Jenny Deeming will help you find relief from the physical demands of pregnancy and help you rediscover confidence in your body. 

Conditions we can treat

  • Treatment for tummy muscle separation (diastasis recti)
  • Pelvic floor assessment and pelvic floor retraining to prevent and treat incontinence
  • Advice for posture whilst breastfeeding and carrying your baby
  • Treatment for post pregnancy pain including in the back and neck
  • C-section rehab
  • Return to sport rehab

Baby body bounce back exercise class

We also offer an 8-week exercise class, which has been designed for new mums. It focuses on the pelvic floor, abdominal and tummy toning and a safe return to exercise. 

You are welcome to bring your baby to the class but no crawlers please.

Cost

Classes are £80 for eight sessions and an hour’s one-to-one assessment is £60.