Physiotherapy knowledge & news

We like to share our knowledge about physiotherapy because we believe that the more you know about your condition the better able you will be to manage it effectively over the longer term. 

Fact files

Osteoarthritis

Osteoporosis

Gluteal Tendinopathy

Long COVID

Patients’ stories

Life has a habit of throwing us a few curve balls and that was certainly the case for veteran rugby player Brad Van den Bosch. Read Brad’s story.

An illness left Roger unable to be as active as normal but his positivity, weekly exercise class and one to one sessions with our rehab therapist saw him rebuild his strength and return to doing the activities he enjoys.  Read Roger’s story.  

Dawn was involved in a road traffic accident which left her with multiple broken bones and internal injuries. We worked with her to put together a bespoke rehab programme which has helped her achieve her goals. Read Dawn’s story

How hard work and the discovery of hydrotherapy helped Jackie defy the odds and return to the dance floor. Read Jackie’s story. 

How rehab helped Derek regain mobility after a knee replacement. Read Dereks story.

A bespoke treatment plan helped Penny to swim again after a stroke. Read Pennys story.

How a best-selling author and busy mum of two relearnt how to walk following a multiple fracture to her leg. Read Clares story.

Following a knee replacement, Anne set herself a goal to walk unaided for 45 minutes unaided. She beat her goal after just four weeks. Read Anne‘s story. 

Physiotherapy - patients' newsletter

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Winter 2023

Summer 2023

Spring 2023

Autumn 2022

Spring 2022

Winter 2021

August 2021 — special edition

Summer 2021

Women's health newsletter 

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Summer 2023

Autumn 2022

Winter 2022

Autumn 2021

May 2021

News

See our latest news stories.

Useful links

Strengthening:

Exercises to help avoid aches and pains when working from home.

Patient decision support tool for joint replacement.

Helping older people to stay active at home.