Latest news

Lecture offers new mums advice about getting back to health and fitness

20 May 2019

Help and information is at hand for local new mums wanting to get back their pre-pregnancy body.

Regain your pre-baby body

15 May 2019

New post-natal physiotherapy group classes and one-to-one sessions are now open for bookings.

Hydrotherapy helps patient to swim again

15 May 2019

Case study - How hydrotherapist Manuela Maxwell helped a lady to swim again after having had a stroke.