Our osteoarthritis seminar is back by popular demand. Learn more about your condition and how to manage your pain. 

In August we held a seminar about Living with Osteoarthritis. It was so well received that we are repeating the event on 24 January for anybody who wasn’t able to attend. 

Osteoarthritis is the most common form of joint disease and is a condition that we receive many questions about. Pain is one of the main symptoms of the condition and this can have a big impact on people’s lives. 

To help you manage your pain, we will share lots of information about the condition including: 

• What is osteoarthritis and how best to manage it
• Small changes that can make a big difference
• How to exercise safely and effectively
• Alternative treatment options such as surgery, dietary education and acupuncture 

There will be a talk by our guest speaker Sue Durrant, who is an experienced dietician and will talk about diet and arthritis. 

We will dispel some of the myths regarding exercise and pain so you’ll discover how much exercise is the right amount of exercise. You’ll also be able to take part in a 30-minute exercise class. 

The seminar will start at 10am and will end at 12.30pm after light refreshments and a chance to meet others who share your condition. Tickets cost £10. 

Email us to book your place or call us on 01428 647647.