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Sports massage can be beneficial for anybody who has a sporting or non-sporting injury or background condition.
Claire Ryan is our Sports Rehabilitator and Athletic Therapist and she has sports massage experience from working with people with all types of conditions and body shapes. Sports massage can treat a range of conditions including, but not limited to:
· knee pain caused by osteoarthritis
· low back pain
· shoulder pain
· tight muscles following surgery eg. knee replacement surgery.
Sports massage uses techniques such as Swedish massage to stimulate blood flow and circulation, trigger point therapy to help release tight knots in the tissues and other techniques such as stretching to release tight tissue.
Our sports massage sessions last between 30 minutes and an hour. The treatment is given in a private area of our lovely calm and relaxing gym.
We are conveniently located in Haslemere (close to the A3) and have plenty of free parking. We are flexible and are happy to find an appointment time that suits you.
Please contact us to make an appointment or to find out whether sports massage could benefit you.