Post-Natal Times - Autumn 2021

News and articles about post-natal women's health.

See the Autumn edition of Post-Natal Times for:

  • Your simple guide to prolapse
  • Advice on the plank exercise after giving birth
  • Four tips for C-section recovery
  • Links to more information about women’s health

Please do email us if there are topics you would like to see covered in future editions.