We received such a positive response to our osteoarthritis talks last August and January that we have launched a new lecture programme called Let’s Talk Physio. 

Physiotherapy is an effective treatment for a whole host of conditions and in a series of hour-long lectures, our expert physiotherapists will share their knowledge and provide practical advice about some common conditions. 

Our aim is to provide information so that more people can take control of their condition and lead a more fulfilling life. 

Anybody is welcome to attend the lectures. You do not need to have the conditions we are talking about – you may just want to attend so you can find out more on behalf of a friend or family member. 

The lecture programme is as follows: 

29 April, 6-7pm

Living well with osteoporosis

Osteoporosis affects over 3 million people in the UK. We’ll be sharing the latest thinking on how to manage this condition.

18 June, 6-7pm

Post baby body bounce back

Information for new mums about regaining your pre baby body with advice on how to exercise your tummy safely and strengthen your pelvic floor effectively.

10 October, 6-7pm

Back in the swing 

Tips for golfers on returning to the fairways after a joint replacement.

New for 2020

Running well

Physiotherapy-led advice focusing on injury prevention and management for runners.

Tickets cost £5 which includes light refreshments. You can book by emailing therapy@holycross.org.uk, calling 01428 647647 or popping into Reception. 

The lectures will take place in St Hugh’s which is in the grounds of Holy Cross Hospital.