We received such a positive response to our osteoarthritis talks last August and January that we have launched a new lecture programme called Let’s Talk Physio.
Physiotherapy is an effective treatment for a whole host of conditions and in a series of hour-long lectures, our expert physiotherapists will share their knowledge and provide practical advice about some common conditions.
Our aim is to provide information so that more people can take control of their condition and lead a more fulfilling life.
Anybody is welcome to attend the lectures. You do not need to have the conditions we are talking about – you may just want to attend so you can find out more on behalf of a friend or family member.
The lecture programme is as follows:
29 April, 6-7pm
Living well with osteoporosis
Osteoporosis affects over 3 million people in the UK. We’ll be sharing the latest thinking on how to manage this condition.
18 June, 6-7pm
Post baby body bounce back
Information for new mums about regaining your pre baby body with advice on how to exercise your tummy safely and strengthen your pelvic floor effectively.
10 October, 6-7pm
Back in the swing
Tips for golfers on returning to the fairways after a joint replacement.
New for 2020
Physiotherapy-led advice focusing on injury prevention and management for runners.
Tickets cost £5 which includes light refreshments. You can book by emailing firstname.lastname@example.org, calling 01428 647647 or popping into Reception.
The lectures will take place in St Hugh’s which is in the grounds of Holy Cross Hospital.