Exercise rehab classes

Our twice weekly Exercise Rehab classes provide a safe place for clients to carry out their rehabilitation exercises, with full access to our gym equipment and therapists on hand to help.

The classes run on Mondays (9.30am to 10.30am) and Thursdays (4pm to 5pm).

Supervision from our physiotherapists during the classes gives you the reassurance that you are getting the most out of your exercise programme, using the equipment safely and completing your exercises effectively.

Contact us to book your space.