Our twice weekly Exercise Rehab classes provide a safe place for clients to carry out their rehabilitation exercises, with full access to our gym equipment and therapists on hand to help.
Did you know that our physiotherapists are fully trained in acupuncture and that we offer it as a treatment for relieving pain and reducing inflammation?
We are highlighting the pain relief benefits of acupuncture for people of all ages this Acupuncture Awareness Week (6-12 March).
Our Backsplash hydrotherapy classes have become so popular we have added a new class to our timetable. We are now taking bookings for the new class which runs on Tuesdays at 4pm.
If you have a joint or arthritic condition and find exercising on land difficult, our Joints in Motion class could be for you.
We are delighted to welcome back Manuela Maxwell to our physiotherapy outpatients team. Manuela has returned to The Physiotherapy Centre from a year’s maternity leave after the birth of her daughter Mia Erin.
In the latest edition of our quarterly newsletter we discuss the issues of ongoing pain and how to manage it. We also look at acupuncture as a treatment option.
Do you have a knee injury that is causing you to be a little off your game? While your rehabilitation goal may not be to win next year’s Australian Open, you probably would quite like to return to your pre-injury fitness level.
Our Free from Falls class is back! The class takes place on Tuesdays between 10.30 and 11.30am and is led by physiotherapist Ed.
Our Pilates class is proving to be so popular that we have decided to introduce some alternative ways to take part.