Latest news

New Pilates class

26 October 2018

If you spend most of your working week sitting in front of a computer, you may be aware that your posture is not as good as it could be and you might suffer from some muscle tension. 

Know Pain course

18 October 2018

Physiotherapists Jenny Deeming and Ed Carroll recently attended a two-day course by Mike Stewart, who is a specialist in managing long-term pain.

Back pain in older adults

11 October 2018

This week is Back Care Awareness week and the theme for this year’s campaign is Back Pain in Older Adults.