Do you have a knee injury that is causing you to be a little off your game? While your rehabilitation goal may not be to win next year’s Australian Open, you probably would quite like to return to your pre-injury fitness level.
News reports suggest that it was knee surgery followed by injury that led to Roger Federer taking a break from competitive tennis during 2016. As part of his rehabilitation, his coach has revealed how Roger Federer worked with his physio to rebuild muscle structure so that he could return to the level of fitness that we witnessed on Sunday. His performance was spectacular and was an excellent example of why it is so important to rehabilitate well after surgery.
If you have a sports related injury or are recuperating following surgery, please do contact us to find out how we can help you to achieve your personal fitness goal.