Our Free from Falls class is back! The class takes place on Tuesdays between 10.30 and 11.30am and is led by physiotherapist Ed.
In a group environment, you will learn how to apply the principles of strengthening and flexibility for balance.
Please contact us to find out more or make an appointment to see one of our physiotherapists for an assessment prior to attending the class. If you are already seeing a physiotherapist, we can provide you with a referral form so they can refer you into our class.