Latest news

Physios set the pace at Grand Brighton Half Marathon

04 March 2019

The Grand Brighton Half Marathon (Sunday 24 February) provided Holy Cross Hospital with its latest fundraising opportunity.

Get Fit to Ski

17 January 2019

Holidaymakers planning skiing holidays for this winter can prepare for the slopes with our fitness training programme.

Last chance to book your place 

12 December 2018

Our osteoarthritis seminar is back by popular demand. Learn more about your condition and how to manage your pain. 

Latest newsletter

04 December 2018

See our latest newsletter for news about The Physiotherapy Centre.

New rehab packages for hip or knee replacements

30 November 2018

A new rehabilitation service has been introduced for people who have had a hip or knee replacement. 

New Pilates class

26 October 2018

If you spend most of your working week sitting in front of a computer, you may be aware that your posture is not as good as it could be and you might suffer from some muscle tension. 

Know Pain course

18 October 2018

Physiotherapists Jenny Deeming and Ed Carroll recently attended a two-day course by Mike Stewart, who is a specialist in managing long-term pain.

Back pain in older adults

11 October 2018

This week is Back Care Awareness week and the theme for this year’s campaign is Back Pain in Older Adults.

Osteoarthritis seminar is well-received

03 September 2018

We were delighted with the response to our inaugural seminar, Living with Osteoarthritis. 

On your marks…

09 August 2018

Two of our outpatients have proved they are both winners in their quest to return to fitness.