Hip and knee replacement rehab

Find out about our rehab packages for hip and knee replacements.

One of the main reasons for electing to have a hip or knee replacement is to improve mobility. Yet, the surgery is just the beginning of your journey to recovery. 

The post-surgery period can be demanding and to achieve the best results, you need to be 100% committed to your rehabilitation programme. To help you achieve your recovery targets and to keep you motivated, our experienced and knowledgeable physiotherapists now offer customised post-operative rehab packages. 

The rehab package in detail

Initial assessment

You will have an initial 45-minute assessment with one of our highly experienced physiotherapists. The purpose of the assessment is for your physiotherapist to: 

  • see your current level of function 
  • assess your mobility and pain levels, and 
  • determine what level of activity you are aiming for be that walking, swimming, golf or mountaineering! 

Personalised exercise programme

Following your initial assessment, your physiotherapist will design you an exercise programme.

You will be able to do the exercises at home in between your appointments. As you progress, your physiotherapist will adjust your exercise programme. 

Four treatment sessions

You will have four treatment sessions with your physiotherapist who will give you the benefit of their expert advice and opinion. 

Based on your requirements and medical circumstances, your therapist will recommend whether they think you will benefit most from sessions in the gym, the hydrotherapy pool or a combination of both. 

The final decision on how best to utilise these sessions will be agreed between you and your physio. 

Discount on exercise classes

Anybody who signs up for the hip or knee rehab package will receive a ten per cent discount on our lower limb rehab and exercise rehab classes. 

These classes are led by a qualified and experienced physio so you will be safe in the knowledge that you can independently continue with your rehabilitation while under the careful guidance of an expert.

Who can benefit from the post-operative rehabilitation package

The package is suitable for anyone who has had knee or hip replacement surgery, arthroscopy or joint resurfacing.  

We recommend starting your treatment approximately one week after your operation, but if you have had surgery in the past and didn’t achieve your goals then this package could also be useful to you.

How much does the package cost

The package costs £199 and offers a considerable saving when compared to a pay as you go option.

Book your initial assessment

If you have a date for your surgery or you have recently had a hip or knee replacement, contact us today to book your initial assessment or to ask us a question.